Overtourism has sparked genuine anger in destinations worldwide, from Barcelona's protest marches to protests across Europe and Asia. Author Paige McClanahan offers a counterintuitive solution: visit fewer places, but stay longer in each one.

The strategy directly challenges how most travellers plan trips. Instead of hitting five cities in ten days, McClanahan advocates for deep-dive stays that foster genuine connection with communities. This approach reduces strain on popular attractions and spreads tourism revenue more evenly across neighbourhoods and seasons.

Barcelona exemplifies the crisis. The Spanish city saw residents openly demanding tourists leave, with placards at demonstrations reading "Tourists go home." Venice, Dubrovnik, and Amsterdam face similar backlash as crowds overwhelm infrastructure, inflate housing costs, and degrade local quality of life. Thailand's Maya Bay, Indonesia's Bali, and parts of Greece have implemented visitor caps or temporary closures.

McClanahan's model shifts traveller behaviour from consumption-focused tourism toward cultural immersion. Rather than photographing landmarks and moving on, visitors spend a week in one neighbourhood, eating at neighbourhood restaurants, shopping at local markets, and understanding how residents actually live. This extended stay generates more meaningful spending within communities while reducing pressure on infrastructure.

The economics work differently too. Budget airlines and social media have trained travellers to maximize destinations per trip. But this accelerates wear on historic city centres and creates seasonal tourism binges. Longer stays flatten demand curves and allow communities to genuinely benefit from visitor spending.

Implementation requires shifting industry incentives. Hotels, tour operators, and airlines profit from high turnover. Promoting week-long neighbourhood stays instead of three-day city tours demands different marketing and pricing models.

The approach also challenges travellers psychologically. Social media rewards collecting destinations, not depth. Staying put for a week in one city feels less impressive than posting photos from five countries. Yet McC